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Tag: cookies and cream

Post Work Out Recovery

Yum!! 

The best Quest bar in my book. 
 

Remember: The golden window for recovery snacks after working out is between 30-40 minutes afterwards! 

What do you have post work out? 

Any Quest bar fans out there? What’s your favorite? 

Lots of love xx

By Catalinain Food, Gym, HealthMay 29, 2015May 29, 201549 WordsLeave a comment
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